Hosted by Dr. Tara Moroz — scientist and communicator with decades of experience translating complex human research into clear, evidence-informed insight.

The question isn’t just: Does it work? It’s: Is it worth it?

Each week, Tara does the research so you don’t have to — weighing what the evidence actually supports, what remains uncertain, and what may genuinely deserve your attention.

Each episode follows a clear arc:

• The Buzz

• Receipt Check

• What the Evidence Shows

• Why the Buzz Resonates

• The Evidence Clarity Moment