Beyond the Buzz Podcast
Short, evidence-informed episodes exploring why trends resonate — and what the science actually shows.
Hosted by Dr. Tara Moroz — scientist and communicator with decades of experience translating complex human research into clear, evidence-informed insight.
Each weekly episode follows a clear arc:
The Buzz
Receipt Check
What the Evidence Shows
Why the Trend Resonates
The Takeaway
Filter By Category
Can DNA Tests Really Personalize Your Diet?
When genetic insights feel precise, but the evidence behind diet advice is still evolving
Do Detox Cleanses Actually Help Your Body?
Understanding what detox really means — and what your body already does on its own
Cortisol, Stress, and Weight Gain Claims
How a simple hormone explanation shapes how we think about stress and weight
Placebo Effects in Wellness Practices Explained
What feels effective in wellness may come from more than the technique itself
GLP-1 Medications and Weight Regain After Stopping
What happens after stopping treatment—and how expectations shape how people interpret those outcomes
Do Daily Step Counts Really Matter?
What step goals measure — and what they quietly leave out
Red-Light Therapy and Exercise Recovery Claims
How glowing recovery tools promise more than the evidence consistently supports
Do Daily Supplements Actually Increase Energy?
Why feeling tired often leads to supplements — and what evidence suggests about their real impact
How Sleep Trackers Shape What We Think About Sleep
Why sleep data can influence how rested you feel, not just how you slept
What Probiotics Really Do for Gut Health
Understanding why probiotic benefits are specific, limited, and often misunderstood can clarify gut health claims.
Beyond The Buzz - Trailer
Welcome to Beyond the Buzz — a short-form, evidence-informed podcast for curious adults. Hosted by Dr. Tara Moroz, the series explores the science behind today’s health, technology, and culture trends in concise episodes under eight minutes. New episodes launch weekly.